Friday, December 29, 2017

What Does Your Tongue Say About Your Health? Chinese Medical Tongue Diagnosis - Dr. Lia Andrews

Tongue diagnosis is one of many tools acupuncturists use to access the health of patients. Many people have a combination of patterns occurring at the same time, making diagnosis more complicated. First we will look at the tongue body then the tongue coating.

tongue-normalNormal Tongue
A normal tongue is pink, not too big and not too small, with a very thin white coating.

Tongue Body

tongue-juttingJutting Tongue
This tongue to “v” shaped and juts out forcefully. The tension in the tongue is indicative of the tension held in the body. It is a sign of Liver excess (Liver Qi Stagnation or Fire). Possible symptoms include muscle tension, stress, irritability, depression, and PMS. If the tongue veers to one side this indicates Liver Wind and potentially stroke or convulsions.

tongue-puffyPuffy Tongue
Also known as a enlarged or fat tongue. This indicates Phlegm and is a sign of congestion of body fluids. Phlegm is implicated in many modern diseases including sinus or lung congestion, excess weight, irrational thinking, obsessive thoughts, fatigue, foggy thinking, chronic joint pain, high cholesterol, polycystic ovarian syndrome, and channel blockages.

tongue-smallSmall Tongue
A tongue that is smaller than normal indicates a deficiency of substance in the body, namely Blood Deficiency or Yin Deficiency. Common symptoms include anxiety, restlessness, tinnitis, insomnia, night sweats, and female hormone deficiency.

tongue-scallopedScalloped Tongue
Teeth marks on the sides of the tongue indicates Spleen Qi Deficiency. This can present as weak digestion, food allergies, fatigue, poor muscle tone, a tendency to bruise, low immunity, and organ prolapse.

Assessing Tongue Color

tongue-redRed indicates Heat.

tongue-palePallor indicates Cold or Deficiency (Qi, Blood, and/or Yang).

tongue-purplePurple or bluish indicates Blood Stagnation.

tongue-redtipRed Tip The very tip of the tongue corresponds to the Heart. A red tip indicates Heart Heat, or emotional unrest. This can manifest as stress, anxiety, or insomnia. If the tip has a cleft it indicates longstanding or constitutional tendency towards emotional issues.

Tongue Coating

tongue-white-coatThick White Coat
A thick tongue coating indicates Dampness. This is a pathological accumulation of fluids associated with digestive impairment. Common signs include weight gain, abdominal bloating, cloudy urination, mucous in the stools, edema, excessive vaginal discharge, poor digestion, and loose stools.

Thin Yellow Coat
The coating is thin, but distinctly yellow. This indicates Heat, either internal or Wind Heat (pathogenic invasion).

tongue-yellow-coatThick Yellow Coat
The tongue appears heavily coated and yellow. This indicates Damp Heat, the combination of Dampness and Heat (fluid accumulation mixed with inflammation). Commons symptoms include excess weight, feeling hot, anger, Liver/Gallbladder issues, and red weepy skin conditions.

tongue-mirroredScanty or Mirrored Coat
The tongue looks shiny, like liver. This indicates Yin Deficiency and the patient may present with insomnia, anxiety, fatigue, thirst, low back pain, tinnitis, hot flashes, and night sweats.

Common Combination Patterns

tongue-various bigger-words

Enhanced by Zemanta


from WordPress http://ift.tt/2Ehxbs3
via IFTTT
from Tumblr http://ift.tt/2CkiAOx
via IFTTT

How to Heal/Avoid Guru Abuse - Dr. Lia Andrews

“Widows, bulls, slippery steps, and holy men. Avoid these, and liberation awaits.”
Quote from the movie “Water”

My mom, Dr. Judith Andrews, is always saying “you don’t need a guru.” She inherited my grandfather’s skepticism of holy men as swindlers. My years in southern California, a seeming epicenter for gurus, has only affirmed this for me.

As the quote above alludes, people who set themselves up as God’s middlemen have always been an issue. The stories are the same across time, cultures, and religious/spiritual orders. Sexual abuse of minors or adults. Taking money from the hands of the desperate. Narcissistic outbursts. Catholic priests, Megastar pastors, Tibetan monks, your local yoga instructor…. there is no safe place for you to hand over your spiritual power.

Most of us have been cut off from our personal connection to the divine within us at an early age. It can happen even before we are born out of the womb if the environment we incarnate into is too dense. The veil drops and we forget who we really are and our connection to the mystery around us.

This works in society’s favor, or at least societies built on hierarchical control. Having a bunch of self-aware, happy, empowered people around would be worse than trying to herd butterflies.

But one day we catch a glimpse. A hardship or abrupt change breaks through the illusion and we can no longer do things as we did before. We are scared. Like standing at the edge of a high cliff…. and there appears this person so full of confidence.

This person is also so confident in us and our greatness. This is all fine and good. We all need teachers and friends after all. There is one caveat, however, we must depend on this confidence man. We only retain this safe, special place as long as we are with him/her. We may not stray on our own.

This is where the grooming and usual mind control come into play to undermine individual identity and create dependency.

I want to add a less talked about aspect, because it holds the key to your empowerment and freedom from these wayward parasites. Something even more sinister may be happening. In many Eastern, African, and Western occult traditions the spiritual expert actually harnesses spiritual powers and gifts from their followers. The imagery and terms vary from tradition to tradition, but the gist is the same.

We all have a connection to the divine through the heart up to the crown and third eye chakras. The spiritual conman will hijack the inner sight and divert that crown connection to themselves. All the divine gifts and power go to the conman. The follower’s psyche has been rewired. It now makes a B-line to the conman when it tries to access spiritual connection. This is how some spiritual conmen are able to attain special powers. They often make great use of magic tricks.

In traditions across Eurasia that understand the power of sexual energy, conmen (and women) emerged who found it much faster to steal sexual energy from others rather than cultivate it themselves. This is known as sexual vampirism. This misuse and hijacking of the sexual-spiritual axis occurs in dark corners of Daoist, Tantric, and Tibetan Tantric traditions. It was smuggled into secret societies in the U.S. by Aleister Crawley. Rasputin was initiated into a sexual cult in Russia…if you dig a little you will find that some of the darkest aspects of our humanity are tied to this inversion of sexual-spiritual connection. These conmen will be the most hypnotic and powerful.

These most serious cases of spiritual abuse require even more intervention than leaving a cult. Victims need help reclaiming their energy and their gifts. The damage to their personal identity will have been even more profound. All these cases have and can be healed, but it is far easier to get the lesson through someone else’s story and avoid all that time and energy it takes to heal.

The Lesson:
There are no certainties in life. There is no one way. It is best to go ahead and make friends with fear now because it will be there every time you are about to grow in some big and magical way. It means you are on to something. I t means you are about to stretch beyond the familiar.

Make sure your spiritual practice includes learning who you are and loving yourself and others. Illusion cannot stand up to Truth and Love.

If you have been conned, forgive yourself. We all go through vulnerable times and all it takes is for a vulture to swoop in at the right moment. It does not mean you are weak, or stupid, or should feel ashamed. That only keeps you from seeking the support that will heal you.

Spiritual conmen are everywhere, but I give an extra caution to associating with Neo-Tantric groups. This is one of the reasons I felt called to share information on sexuality in a spiritual and health context. We need more people bringing this information out in an empowering way.

The purpose of the guru is to teach you that you don’t need one. You are meant to discover your own divinity and power.



from WordPress http://ift.tt/2ClPZbK
via IFTTT
from Tumblr http://ift.tt/2luD9xw
via IFTTT

Tuesday, October 17, 2017

Podcast 10; Interview with child Holocaust survivor Fani Weinstein - Dr. Lia Andrews

In this episode of The Lia Andrews Show I interview child Holocaust survivor and success business woman Fani Weinstein. You can download her autobiography free here.



from WordPress http://ift.tt/2gNJoL3
via IFTTT
from Tumblr http://ift.tt/2yoC1E1
via IFTTT

Wednesday, October 4, 2017

Tuesday, June 13, 2017

Mickey Carnell on Lady Slipper Orchid Culture 2017 - Dr. Lia Andrews

By Lia Andrews. I have had beginner’s luck with many orchids: dendrobiums, cattleyas, phalaenopsis, and even vandaceous orchids, but my two paphiopedilums are barely hanging on. They’re alive but they are not happy, and they certainly have not bloomed. I thought maybe these orchids were not for me. I was surprised to hear Mickey say that when he first started growing orchids, he had immediate success with slipper orchids. He believes that slipper orchids are actually the easiest orchids for those who already have a green thumb with houseplants to start with because their care is not so different.

Slipper orchids are not epiphytes or lithophytes, like most orchids grown in collections like cattleyas and dendrobiums. (Epiphytes get their moisture and nutrients from the air, rain, and occasional debris. Lithophytes grow on rock faces, again without soil.) Slipper orchids are terrestrial and semi-terrestrial plants often found by streams and lakes in most parts of the world.  They are in the subfamily Cypripedioideae of orchids. The genera include cypripediums, mexipediums, selenipediums, phragmipediums and paphiopedilums. Most species in this subfamily are endangered in the wild due to habitat loss.

They share some common characteristics. They tend to like their roots wet, but not soggy. They cannot be mericloned, only divided. Seed crosses can vary widely (similar to the variety of genetic variations that can occur when you cross two humans). Their flowers are long lasting.

Water – The biggest take away I got from the presentation was the idea of “hydration” rather than watering. This is a key concept with this group. They need time to soak and fill up. Slippers do not like to fully dry out.

How to Hydrate a Slipper Orchid:

  1. Get a larger pot with no drainage hole.
  2. Fill with water and a little food.
  3. Place your potted slipper inside to soak for at least 15 min – 2 hours.

Water every other day or every 4th day depending on the time of year.

Media  – Mickey has grown slippers in all types of media: moss, bark, and various mixes. Just pay attention to moisture and freshness of the media. You will have to adjust watering according to the media. Remember that the more food and water, the faster organic media breaks down. (This is why many growers favor using rocks, sponge rock, etc. in their media to prolong the time before they have to repot). When it does, it becomes acidic and inhospitable to the orchids. The same media can be used for all slippers, the difference is that phragmipediums typically prefer to remain moist, while paphopedilums require a slight drying out between waterings.

Potting – All orchids like a fresh mix. Repot slipper orchids any time you think the media has started to break down to keep the growing media fresh. Like most orchids, they like to be underpotted. Repotting just means replacing the media, it does not necessarily mean going with a larger pot. Like other orchids, slippers prefer to be underpotted. Also, be sure to open the roots a bit so that at least some of the roots are touching the edge of the pot. Slipper roots are a little more delicate than other orchids. Cut away where the roots have become papery. Note: If you have an ailing slipper, cut away dead roots and pot in a tight wad of high quality sphagnum moss. Let the moss dry thoroughly before fully hydrating again.

Note: The wetter the media, the more prone to heat and cold damage.

Food – Mickey prefers high nitrate fertilizer (no urea). A 3:1:2 ratio will grow any plant under the sun. Nitrogen queues the plant to grow. Bloom fertilizer lacks nitrogen and allows the plant to flower. But remember, blooms happen on mature plants.

Pests – Slippers are bothered by few pests aside from occasional mealy bugs.

Cypripedium reginae

Cypripedium reginae

CYPRIPEDIUMS
From the Latin Cypris = “Kypris or Aphrodite (Venus)”, Greek Pedilon = “sandal”, thus “Aphrodite’s slipper”.
These are the lady slipper orchids I remember as a kid growing in the forests of upstate New York. They are cold weather orchids widespread in the northern U.S., Canada, Europe, Russia, and China. Mickey did not review their culture in detail as they do not tolerate the heat of the southern U.S. Species include: Cypripedium reginae, formosanum, and gutatum. More pictures of species and hybrids.

Mexipedium xerophyticum

Mexipedium xerophyticum

MEXIPEDIUMS
From Mexi = Mexico, Greek Pedilon = “sandal”, thus “Mexican slipper”.

The genera consists of a single species, Mexipedium xerophyticum, found in Oaxaca, Mexico. It grows in limestone crevices.

Selenipedium aequinoctiale

Selenipedium aequinoctiale

SELENIPEDIUMS
From the Greek Selen = “moon”, Greek Pedilon = “sandal”, thus “moon slipper”.

The natural habitat for the genera is concentrated in the Amazon and thus is at great risk due to deforestation. An attempt was made to use some species as a vanilla substitute, but their difficulty in cultivation made their use inefficient. Species include: Selenipedium aequinoctiale (mimicry orchid), vanillocarpum, and chica.

P. Court Jester

P. Court Jester

PHRAGMIPEDIUMS
From the Greek Phragma = “division”, Greek Pedilon = “sandal”, thus “divided slipper”.

They are native to Latin America and many are endangered in the wild. Species include: Phragmipedium pearcei, besseae, and kovachii and popular hybrids like P. “Sorcerer’s Apprentice”. More pictures of species.

Phragmipediums are known amongst orchid growers as “difficult” plants so I was surprised to hear Mickey say P. Court Jester was the first orchid he ever got to flower. In Mickey’s opinion, phrags are the easiest slipper orchid to bloom. They can bloom sequentially for 6 months to 1 ½ years.

Phrags are very different from paphiopedilums. Of all the slippers, phrags are the most terrestrial. All slippers like their roots “wet but not soggy”, but phrags have the highest tolerance for wetness. You can get away with growing most phrags in standing water. P. bessiae and its hybrids are sensitive to wet feet, but most phrags enjoy being moist all the time. Many growers keep their potted phrags in a saucer of water. Otherwise, you want to check the potting mixture for moisture like you would any potted plant. As soon as it begins to dry out, hydrate the phrag thoroughly; typically every other day or so.

They may not be sensitive to the quantity but they are picky on quality. Every successful phrag grower I have spoken to swears that rain water is the secret. Their famous sensitivity to water quality is likely due to their dependence on mycorrhizal fungi (which perish in the chemical-laden water supply most of us have access to). This is the opinion of expert phragmipedium grower, Gary Murza.

Paph. (Via Victoria x Spring Free) x spicerianum grown by Barb Murza

Paph. (Via Victoria x Spring Free) x spicerianum grown by Barb Murza

PAPHIOPEDILUMS
From Paphos = a city in Cyprus, a place sacred to Aphrodite (Venus), Greek Pedilon = “sandal”, thus “Venus slipper”.

These are native to Southeast Asia and the South Pacific. Paphiopedilums are widely hybridized and common in orchid collections. Many adapt well to the southern U.S. The bulk of Mickey’s talk focused on this genera. He brought in examples of each subgenus for us to see and touch.

General Culture:

Media – 2 parts coconut or bark : 1 part charcoal : 1 part perlite. Mickey does not like lava rock because they accumulate salts. Paphs and phrags can be grown in the same media. Paphs really don’t like acid media. Be sure to repot when the media begins to break down.

Water – Never let them dry out completely. Use room temperature water. Do not use softened water. Potting media should stay moist but not wet. Most paphs like to be watered every other day. Paphs do not like water on their leaves (in South Florida. In California you would not need to worry about this). If you get water on their leaf axis it can easily cause fungus and rot. To remedy this you can grow in moss to limit the frequency of watering and/or hydrate them by soaking just the roots in water rather than spraying with a hose or watering from overhead.

Food – Paphs like to eat frequently. You can feed a dilute amount at every watering. Simply add a little food to the water and allow roots to soak. Flush with plain water every 4th watering. Alternately, feed weakly weekly, flushing with plain water 4-6 weeks.

Light – 800-1,000 foot candles. 70% shade (shadow east – too much light). Leaves should feel cool to the touch. Most paphs like early morning sun, though they thrive in all day filtered light. If they are in a place where the phalaenopsis have dark green leaves, it is too shady. As with all plants, the higher the light exposure, the more food and water required for the plant to keep up.

Humidity – 70% humidity is ideal. Use a humidity tray, fine mist several times a day, or use a humidifier.

Temperature range – 55°-85° is the ideal temperature range for most paphs.

Air Movement – moist, vigorous air movement reduces chance of disease.

New growth on a healthy plant will mature and bloom within 9 months.

At tonight’s meeting, the winning orchid was Paph. (Via Victoria x Spring Free) x spicerianum, expertly grown by Barb Murza. Barb says this Paph. spicerianum crosses are reliable bloomers and easy to grow.

Subgenus: Barbatum/Sigmatopetalum
Species include: Paph. venustum, wardii, purpuratum, argus, appletonianum,barbatum, callosum, lawrenceanum, mastersianum, sukhakulii, superbiens, venustum, viniferum and wolterianum.

Widespread through Southern China, Thailand, Vietnam, Cambodia, Indonesia, and the Philippines. Known as maudiae-type paphs due to their mottled leaves. Warm monsoon (monsoon summer/dry cool winter) growers ideally suited to South Florida. Prefer shade (500-1500 foot-candles).

Subgenus: Paphiopedilum/Insigne
Species include: Paph. coccineum, hirsutissimum, spicerianum, barbigerum. boxalii, charlesworthii, druryi, exul, fairrieanum, gratrixianum, helenae, henryanum, herman, insigne, and trigrinum.

Native to Southen China, Bhutan, Laos, Burma, and Thailand. Most are cool monsoon growers (require cooler autumn temperatures to bloom). Distinguished by green, strap-shaped leaves. Bloom in winter. Prefer bright light (high phalaenopsis, low cattleya light).

Subgenus: Brachypetalum
Species include: Paph. bellatulum, longipetalum, niveum, bellatulum, concolor, godefroyae, xgreyi, niveum and thaianum.

Native to tropical China, Vietnam, Burma, Laos, and Thailand. Distinguished by their tessellated and succulent, water-filled leaves. They do not need as much water as other paphs. According to Mickey they come to flower quickly. They like more food and particularly do not like water on their leaf axis. These slippers can tolerate temperatures into the 40’s.  They enjoy the monsoon summer/dry cool winter seasons of South Florida. Cool dry winter + calcium supplements for summer blooming. Shade. Good air movement.

Subgenus: Parvisepalum
Species include: Paph. armeniacum,  delenatii,  malipoense,  micranthum, vietnamense, emersonii, hangianum, jackii, and malipoense.

Native to tropical China and Vietnam. They are distinguished by tessellated thin leaves and flowers with large, inflated pouches. Cool dry winter + calcium supplements for summer blooming. Shade. Good air movement.

Strap-Leaf Multiflorals – Distinguished by their ability to sustain multiple blooms. They like good air flow. Must have a 6-8 week cool period (50-60°F) to bloom. Mickey considers them difficult to kill and they are fast growers. The leaves should be an apple green color for optimal flowering. This subgroup prefers more light; most tolerating cattleya-level light (2000-3000 ft-candles). They prefer to grow warmer and shouldn’t be exposed to temperatures below 50°-55°. They enjoy the monsoon summer/dry winter seasons of South Florida.

Subgenus: Cochlopetalum
Species include: Paph. glaucophyllum, liemianum, moquetteanum, primulinum, victoria-mariae and victoria-regina (syn. chamberlainianum).

Native to Indonesia. Sequential bloomer. Mickey states that cochlopetalums are great for growers in Southwest Florida. Again, they are warm weather monsoon growers.

Subgenus: Coryopetalum
Species include: Paph. adductum, gigantifolium, intaniae, kolopakingii, ooii, philippinense, platyphyllum, praestans (syn. glanduliferum), randsii, rothschildianum, sanderianum, stonei and supardii.

Simultaneous bloomer.

Subgenus: Pardalopetalum/Polyantha
Species include: Paph. parishii, stonei, lowii, dianthum, haynaldianum,  lynniae,  and richardianum.

Primarily found in Indonesia, the Philippines, and Papua New Guinea. Simultaneous bloomer. These enjoy cooler, drier weather.

DO PAPHIOPEDILUMS LIKE LIME?
For a mixed collection use: balanced fertilizer, 40ppm calcium, 20-30ppm magnesium, and pH 6.2-6.6.
For Calcareous Species add a top dressing of crushed oyster shell, pelletized limestone, or dolomitic limestone chunks.
Calcareous Species include: armeniacum, malipoense, microanthum, emersonii, bellatulum, concolor, godefroyae, niveum, philippinense, sanderianum, stonei, glanduliferum, wilhelminae, supardii, dianthum, glaucophyllum, liemianum, primulinium, Victoria-regime, hirsuitissmum, charlesworthii, insigne, barbigerum, exul, spicerianum, fairrieanum.

MISCELLANEOUS ORCHID TIPS

  • Oncidiums growing too dark in winter won’t bloom in Spring. This is why many growers can only get their oncidiums to bloom once a year in the Fall.
  • Ring stakes allow light to hit new growth and increase blooming in cattleyas.
  • Bare root orchids love to be watered daily, and by watered Mickey means fully hydrated of course, to mimic the nearly constant misting many of them receive in their natural habitats. Professional growers typically mist their bare root orchids for 45 min twice daily and feed twice a week. Hobbyists can set up a sprinkler on a timer for a similar effect. For those of us with other responsibilities Mickey recommends at least once a week fully hydrating your orchids, either soaking in water or watering them 3 times a day (breakfast, lunch, and dinner). This particularly applies to vandas. Palm tree vandas are food and water-deprived vandas.

REFERENCE
Blue Pagoda

http://ift.tt/2jGLvkh

http://ift.tt/2jQMLnd

http://ift.tt/2jGDxHQ

http://ift.tt/2jQHPyF

http://ift.tt/2jGGgkF

http://ift.tt/2jQr1ry



from WordPress http://ift.tt/2tfJTRY
via IFTTT
from Tumblr http://ift.tt/2smYWNk
via IFTTT

Friday, March 24, 2017

Judith’s new wild phalaenopsis hybrid...



Judith’s new wild phalaenopsis hybrid http://ift.tt/2nNKlI5


from Tumblr http://ift.tt/2nNMymY
via IFTTT